O Negative Blood Group and Pregnancy
6 February 2022
What You Need to Know About Negative Blood Group and Pregnancy One of the routine blood tests that you’ll have done in early pregnancy is
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What You Need to Know About Negative Blood Group and Pregnancy One of the routine blood tests that you’ll have done in early pregnancy is
I decided to do a quick recording for this session so that I could include some helpful images. I look forward to your feedback and
If you choose to have a midwife as your primary care provider you will spend about 10 hours with him/her in an average 40 week pregnancy excluding health education, time spent with you during labor and home visits after your birth.
Creating a birth plan can be a helpful tool to communicate your preferences and goals for labor and birth to your healthcare providers. But let’s be real, birth is an unpredictable process, and things may not always go as planned.
Most prenatal nutrition advice is either outdated or not evidenced-based. In Real Food for Pregnancy, Lily Nichol’s debunks a LOT of prenatal nutrition myths. Misconceptions of conventional prenatal nutrition: macronutrients, salt, “foods to avoid,” fish, etc.
In this episode she shares her 2 vastly different birth stories (first baby born in hospital in USA and 2nd baby born (accidentally) at home in Sweden) and goes on to share how this prompted the Knocked Up Abroad series. Lisa is a change maker, a thought leader and a fellow expat.
But in the meanwhile, I wanted to share 10 really interesting things about your baby that you probably didn’t know and that will really fuel your imagination when you do your connecting to baby sessions.
A holistic approach means looking at pregnancy and birth as a whole – not just physically, but mentally, emotionally, spiritually and socially. It means acknowledging the mind-body connection and taking care of yourself in all aspects of your life.
I know that the thought of giving birth can be really scary. But fear not! You are not alone, and I am here to remind you that your fear can actually be a powerful force for good. You see, when we are afraid, we tend to pull back from life.
As an expat you are probably more adaptable than most and now more than ever you will need to adapt to your new circumstances. Don’t let your pregnancy shut you down to the opportunities that being abroad opens up for you, and you may be pleasantly surprised.
