Importance of a Support System

From the moment you see that little blue line you are pregnant and delighted (maybe a little frightened, but it’s all relative) Your search begins before you’ve even left the building. So much to learn, so much to do, so exciting!  But where do you start? Especially if this is your first pregnancy? You need […]

4 Foods You Need to Know About in Pregnancy

We don’t want to overwhelm you with endless lists of what you should or shouldn’t be doing or eating, but at the same time there are definitely a few things you need to know about when it comes to your diet in pregnancy. A lot of the recommendations you’ll find online are outdated and restrictive.  […]

O Negative Blood Group and Pregnancy

What You Need to Know About Negative Blood Group and Pregnancy One of the routine blood tests that you’ll have done in early pregnancy is a test to determine your blood group. Unless you’ve had major surgery or needed a blood transfusion, you might not know. But in pregnancy it’s important because your baby’s blood […]