Tips and advice from Midwife Karen
- All
- Birth Preparation
- Breastfeeding
- Cesarian
- First Trimester
- Fitness
- Hypnobirth
- Nutrition
- Second Trimester
- Third Trimester
- All
- Birth Preparation
- Breastfeeding
- Cesarian
- First Trimester
- Fitness
- Hypnobirth
- Nutrition
- Second Trimester
- Third Trimester
Breastfeeding Positions – side lying
The side-lying position for breastfeeding – a comfortable and convenient alternative to traditional breastfeeding positions.
Breastfeeding Basics – getting a deep latch
A deep latch is crucial for both your baby’s nutrition and your comfort during breastfeeding. So let’s explore mastering the deep latch technique.
Breastfeeding Basics – the rooting reflex
The rooting reflex is a natural instincts your baby is born with. Learn how it helps your little one navigate the world of feeding
Breastfeeding Positions – the cross hold
Learn about the cross hold. This position is wonderful for newborns and moms who need a little more control during feeding. So let’s dive in and master the cross-cradle hold together!
Breastfeeding Positions – the football hold
Five helpful tips to remember when using the football hold, also known as the clutch hold. Learn how to rock the football hold like a pro!
Is Waterbirth Safe?
Are you considering giving birth in water? Waterbirth is a natural and relaxing way to give birth, and it’s been growing in popularity around the world, so let’s look at why and see if it’s a suitable option for you.
8 Weeks Pregnant
Learn about common symptoms, embryo development, the dating scan, and tips for a healthy pregnancy in our comprehensive guide to week 8.
The Principles Of Hypnobirthing – Podcast Series
In episode 1, I’ll be discussing the benefits of hypnobirthing, including reducing the likelihood of interventions, and creating a more positive and empowered birth experience. It’s important to understand both non-medical and medical techniques and tools available during labor, and I’ll be sharing all of that with you.
This episode aims to guide you through the why, where, how, and what of hypnobirthing. So, sit back, relax, and let’s get started! What follows is the transcript of the show or you can listen here
7 Weeks Pregnant
Discover what’s happening during week 7 of pregnancy as your baby continues to grow and develop. From the formation of facial features to the development of important organs, learn about the exciting milestones your little one is reaching.
6 Weeks Pregnant
At this stage, your little one is about the size of a sweet pea and is called an embryo. The heart is starting to beat, and the neural tube, which will eventually become the brain and spinal cord, is beginning to form. These early developments are crucial to the growth and health of your baby.
