Can you dye your hair during pregnancy?
Learn about the safety of highlights in pregnancy and tips for minimizing potential risks. Get expert advice and information right here in The Due Date Club.
The use of hair dye during pregnancy is a controversial issue, with some experts recommending against it and others saying it is safe in moderation. It is important to consult with your healthcare provider for specific recommendations for you, but here are a few general things to keep in mind:
Chemicals
Hair dye contains chemicals, including certain hair colorants and developer ingredients, that can be absorbed through the skin and potentially reach the growing baby.
Some studies have linked high levels of hair dye use during pregnancy to an increased risk of birth defects, while others have found no significant associations.
Avoid highlights in the first trimester
The American Pregnancy Association and other organizations generally advise against hair coloring in the first trimester, when the baby’s organs are forming and the risk of exposure is highest.
After the first trimester, some experts suggest that hair coloring is generally safe, but it is important to consider individual factors, such as skin sensitivity, that may affect your personal risk.
To minimize any potential risk, some women opt to wait until after giving birth to color their hair.
Opt for semi permanent dye
If you do decide to dye your hair while pregnant, it is recommended to use semi-permanent hair dye, which has a lower concentration of chemicals, and to avoid applying the dye to your scalp to minimize skin absorption.
It is important to remember that every pregnancy is different, and what is safe for one woman may not be safe for another. It is always best to consult with your healthcare provider for personalized advice or join our monthly live Q and A sessions where you can “Ask the Midwife” (that’s me BTW!)
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