Effective Positions with your Hospital Bed

I decided to do a quick recording for this session so that I could include some helpful images. I look forward to your feedback and questions. You have to pay attention to how your body’s positions/locations affect your baby’s position and efforts to come down, through, and out! Learning to open your body and assume […]

Let’s talk about birth plans

Birth plans became popular in response to the increasing number of interventions being done and the apparent disregard for respecting your choices. Without a birth plan, it is easy to feel as if you have no say, no control and it is difficukt to be an active participant in your own birth experience.  From my […]